6/23/14 | Backsquats

Amanda Chace · June 22, 2014

Monday June 23, 2014

Strength: Backsquats

Workout: “Helen“, for time, complete:

3 Rounds of:

-400m Run

-21 KBSwings (53/35#),

-12 Pull-ups.

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Torque Health and Fitness is right for you.