6/26/14 | Deadlifts

6/26/14 | Thursday.     Yoga tonight 7:15pm. 

Strength: Deadlifts 5×5.

Workout of the Day: 
21-15-9 reps of: 
-Deadlift (275/185#),
-Box Jumps (30/24″).

people working out in a group fitness class

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