7/2/14 | Wednesday. (wear long socks tomorrow!)
Strength: Weighted Dips.
Workout: AMRAP in 15 min of:
15 Handstand Hold,
7 Deck Squat Jump Tucks
30 Double-Unders.
Thurs: yes to 6/7/8/9am/12pm classes. closed 4/5/6pm.
Fri: closed all day.
Sat: closed all day.
Mon: back to normal!