7/2/14 | AMRAP

7/2/14 | Wednesday.  (wear long socks tomorrow!)

Strength: Weighted Dips.

Workout: AMRAP in 15 min of: 
15 Handstand Hold,
7 Deck Squat Jump Tucks
30 Double-Unders.

Thurs: yes to 6/7/8/9am/12pm classes. closed 4/5/6pm.
Fri: closed all day.
Sat: closed all day.
Mon: back to normal!

people working out in a group fitness class

A NEW YOU STARTS HERE

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