7/27/17 | Thursday

7/27/17 | Thursday.
Strength:
Pause Front Squat x 1.
Workout of the Day:
AMRAP in 13 Minutes:
21 Front Squats (115/75#),
15 Kettlebell Snatches (53/35#),
9 V- Ups.

people working out in a group fitness class

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