9/15/17 | Friday. Bourbon & Barbells is tonight!
Strength:
Strict Press x 2
Workout of the Day:
4 Rounds for Time of:
30 Wallballs (30/20#),
7 Muscle Ups.
Compare to: 9/7/16.
Don’t forget tonight’s Bourbon and Barbells for Ali at 6PM! For more info follow this link! https://crossfittorque.com/event/bourbon-barbells-for-ali/
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!
