Monday January 20, 2014
Strength:
Deadlift 10-10-10-10
Workout:
“Annie”
50-40-30-20-10 reps of
Double-Unders
Sit-ups
—
Torque party this Saturday at 7 at the box!
2023 Road Race Raffle Items
Amanda Chace
June 7, 2023
Monday January 20, 2014
Strength:
Deadlift 10-10-10-10
Workout:
“Annie”
50-40-30-20-10 reps of
Double-Unders
Sit-ups
—
Torque party this Saturday at 7 at the box!
