Are You Happy Now?

Fit it Forward Challenge Prizes
This shared model of fitness–I teach you, you teach a friend, and we can all play–is the inspirational part of CrossFit. It’s the difference between the ingredients and the cake. Fun and learning: that’s what all other programs are lacking, what you can’t get at home, what you can’t explain if you haven’t done it with us.
The beauty of CrossFit isn’t the colorful bumper plates, or women doing pull-ups. It’s not even the “wod.” The beauty is, “Let me show you how to squat, friend.” The beauty is CARING. We care enough to learn more, to tell you when you can do better, to share. And everyone can share.
If you’re happy about your March, or joyful because of this week, you don’t have to hand out our business cards. You don’t have to refer seven others. Instead, I want you to teach your best friend to squat. If you care about them, teach them how to do an honest-to-God, heels-down, chest up, hips-back SQUAT.
 
I’ll even give you a prize for them. Post a picture of your friend squatting to our Facebook page tomorrow (Saturday), or email it to us, and they can do On-Ramp for free ($125 value.) (Videos are better, and more fun)… It has to be good–you’ll have to teach them–and it has to be tomorrow. But if they do one good squat, they come to Torque for free on-ramp.

 
Can you think of a better gift to give your best friend, your husband, your boss? I can’t.
Here’s our Facebook page. You can email us a picture at amanda@crossfittorque.com or cft.amanda@gmail.com. You can call us (508-543-1126) and we’ll give you a number to text with a pic. Submit by 9pm on the 26th, please. This is for new non-CrossFitters, never before been to our box; please.

people working out in a group fitness class

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