These muffins are also gluten-free because there is no flour- be sure to buy gluten-free oatmeal.

Ingredients:

• 2 cups oatmeal
• 3 very ripe bananas 
• 2 large eggs
• 1/2 cup applesauce (replaces the oil)
• 1/4 cup pure maple syrup
• 1tsp cinnamon
• 1/2 tsp all spice 
• 1 tsp baking soda
• 1 tsp baking powder
• 1Tbsp vanilla

Directions:

1. Preheat oven to 350 degrees and then line a muffin tin with either liners or spray with non-stick cooking spray.
2. Blend all ingredients in a blender until smooth. This takes about 2 minutes.
3. When batter is smooth, spoon mixture into muffin tin until the wells are about ¾ full. 
4. Sprinkle tops with oats.
5. Cook for about 20 minutes or until a toothpick comes out clean. 
6. Makes 12 muffins. 

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