🚨 Last Chance to Join Our Women’s Strength Series – Starts This Saturday!

If you’ve been thinking about it… this is your sign.

Our next round of the Women’s Only Strength Training Class kicks off Saturday, July 12 at 10am — and there are just a few spots left.

This 6-week series is perfect for women who are ready to:
✅ Feel stronger
✅ Support their changing bodies
✅ Build confidence
✅ Improve sleep, energy, and metabolism
✅ And do it all in a supportive, coach-led environment with other women 40+

Last Chance to Join Our Women’s Strength Series – Starts This Saturday!

💬 What Our Members Are Saying

“I feel like I’m finally doing something that actually works for my body. I’m sleeping better, my joints feel better, and I feel stronger every week.”
– Kathy, Semi-Private Training Member

“This class was exactly what I needed. I hadn’t lifted weights in years, and now I can’t believe how good I feel — physically and mentally.”
– Sin, Women’s Strength Class Participant

🙋‍♀️ Is This For You?

If you’re navigating perimenopause, noticing changes in your body, or just feeling stuck with your workouts — this class is for you.

And even if you’re not experiencing symptoms yet, lifting weights now is one of the best ways to stay ahead of future challenges.

You don’t need to be “in shape” to start.
You just need to show up — and we’ll take care of the rest.

📅 Starts: Saturday, July 12

🕘 Time: 10–11am
📍 Where: CrossFit Torque
👯‍♀️ Who: Women 40+ (new & returning lifters welcome!)
💪 What: A coach-led, strength-based class focused on building muscle, energy, and confidence

⏳ Don’t Wait — Spots Are Almost Gone!

If you’ve been meaning to do something for yourself — something that’s effective, sustainable, and empowering — this is your chance.

🔗 [Click here to claim your spot now]
Or reply with any questions. We can’t wait to lift with you.

-Coach Amanda