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We are hosting a Couch to 5K running and walking program starting Sunday March 30th.
It will be a 6 week program with group runs scheduled Sunday mornings. Dr. Siúsi from our partners at Evolve Wellness Physical Therapy will lead the group runs! We will finish the 6 weeks with a 5k run together!
This is a perfect opportunity to embrace Spring and get outside!
Watch your confidence soar and your pace increase
Find a friend and register for an event that will not disappoint!
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
