Get Strong. Get Shredded. Get Outside.

Summer is here—and so is Summer Shred at Torque!
This isn’t your typical gym class. This is sunshine, sweat, and strength all rolled into one seriously fun experience.

So, what is Summer Shred?

It’s functional bodybuilding meets rehab-friendly movement. Think:
✅ Isolated lifts to sculpt and tone
✅ Stability work to protect joints and support longevity
✅ Low-impact options for recovering from injury
✅ Smart programming to get STRONG & SHREDDED

Even better? Most of these sessions happen outside under the sun, because nothing beats lifting with fresh air and great energy.

When and Where?

🗓️ Every Monday at 7pm and Wednesday at 5:10pm June 2 to 25th
📍 Right here at Torque Health & Fitness, Home of CrossFit Torque
💥 Just 12 spots available

You’ll also get:
⭐ Two at-home workouts per week
⭐ Samples of collagen, creatine, and protein
⭐ 10% off your first supplement order
⭐ A guide to hitting your protein goals

The Vibe?

It’s chill, focused, and seriously effective. You’ll move with intention, build strength without burnout, and leave every class feeling better than when you came in.

👊 $159 for current Torque members
👊 $189 for non-members

This class always sells out—so if you’re even thinking about it, now’s the time to jump in.

👉 Current Torque Members: Email admin@crossfittorque.com or comment below to grab your spot! New to Torque? We can’t wait to meet you! Register and grab your spot here!!