1 min
Jan is a mother of one of our 5 year members Melinda. Jan recently moved back to the area and knew at the young age of 70, that she had to refocus herself. She was ready to put herself first again in the priority list.
And you know what – it’s never too late. Most 70 year olds wouldn’t even put in the effort. They might think they are too far gone, that their best days are behind them.
We disagree here at Torque. We thrive on helping someone go from ‘nothing’ to ‘something’. Think about it – if you can’t sit down without assistance, you can’t walk up the stairs without holding on to the railing, we can help.
In the beginning, she was nervous – like most people would. But after the first few sessions, Jan shared this with us: “I just wanted to thank you so very much for your patience and the workouts. I really enjoyed them and was so surprised at how fast the muscles and muscle memory came back. I’m still doing the basics but  I’m so looking forward it all.”
Jan had a pre-scheduled foot surgery and knew building some strength beforehand was better than having none. She worked with us for two months before the surgery. When she was cleared from the surgery, her first message was to us, to get back into semi-private personal training and keep forging forward.
Listen to Jan’s latest message to us: “Your Coaches make me feel very comfortable – I know I can do all of the movements when I’m with a Coach.
Thank you so much, you all are terrific and really have a way of making me feel that I can do this.
You all want us to succeed and be better.
The message is always the same. Do and feel better.”
You heard it right from Jan’s mouth: do and feel better.
Show up, put in the work and feel better. We got you! Let’s gooooo!
Learn more about our semi-private sessions to get you where you need to be!
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
