Semi-Private Sessions at Torque

What is Semi-Private Personal Training? Semi-Private Training is a hybrid between one-on-one coaching and full group classes. It blends the individualized attention of personal training with the energy, accountability, and affordability of training with others.

Whether you’re brand new to fitness, returning after time away, or looking to take your training to the next level, Semi-Private Training gives you the best of both worlds — personalized coaching, flexible scheduling, and the support of a small community.

💪 Here’s What It Looks Like in Practice:

• Personalized Workouts: every session is tailored to your individual goals, fitness level and any limitations
• Small Groups: up to 4 people per Coach so you get focused attention and a motivating atmosphere.
• Flexible Scheduling: choose the days and times that work best for you, with the ability to reschedule yourself within seventy-five minutes of a session.
• Membership Options: use semi-private training as your main training option or pair it with group classes for a well-rounded fitness plan.
• Cost-Effective Alternative: enjoy many of the benefits of personal training at a lower cost by training alongside others.
• Built-in Community: you’ll train next to others who are working towards their own goals, creating accountability, encouragement and a sense of belonging!

Current Schedule (all sessions capped at 4 people per Coach)

Tuesday: 7am with Coach Mary or Coach Gianna

Tuesday 12:15pm with Coach Chelsea

Tuesday 5:10pm with Coach Mary

Tuesday 6:10pm with Coach Dylan

Wednesday 12:15pm with Coach Amanda

Wednesday 5:10pm with Coach Chelsea

Thursday 7am with Coach Mary

Thursday 9:30am with Coach Mary

Thursday 5:10pm with Coach Mary

Thursday 6:10pm with Coach Dylan

Friday 12:15pm with Coach Chelsea

Current as of May 2026.

To Book your First session, schedule a free intro: Schedule a free no-sweat intro to talk with one of our Coaches! Or email us at Admin@CrossFitTorque.com

✨ Key Benefits of Semi-Private Training

• Personalized coaching for your body and goals
• More hands-on attention than large group classes
• Motivating environment that keeps you consistent
• Affordable compared to one-on-one training
• Flexible schedule options
• Scalable for all levels — from beginners to advanced athletes

💥 Ready to Get Started?

Our Semi-Private Program is growing fast — and the results speak for themselves. Whether your goal is to build strength, gain confidence, or simply find a sustainable training rhythm, this is the perfect place to start.