Train for Everyday Life

Jun 29
Author: Amanda Chace
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0 min

Here, we Train for Everyday Life.
We push ourselves to be a little bit better than the day before.
Paul (age 75) is no different than you or me. He comes in three times a week, listens to Coach Amanda’s cues, and puts the work in.
He wants to be #ForeverFit

YouTube video

#TorqueNation #TrainForLife #cftorque #torquemembers #seniorfitness #everyonecanexercise

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