kettlebells at the gym

GYM NEWS

Blog

CONSISTENCY Stay fit during the holidays

The Science of Consistency: Why Keeping Your Routine Now Matters More Than Ever!

The holiday season twinkles with festive spirit, and while it’s a time for joy and celebration, it’s also the season w…

Welcome new Member Alex E!

Congrats to one of our newest members to join #TorqueNation, Alex E! Alex has previous CrossFit experience outside of MA and enjoy…

Bright Spot: Lynne Climbs Rope at 74!

Bright Spot Friday celebration: being able to climb a rope at 7️⃣4️⃣. Meet Lynne. Lynne is 74 years old. But you’d n…

Metabolic Syndrome 101

In the world of health and wellness, disease prevention and health promotion stand as paramount objectives. As a health care prov…

Member Nicole earns the 100!

Congrats to member Nicole for cruising right along to her 100th class here with us at Torque! Nicole joined us in early April of t…

Arianne 250 1

November 2023 Member Highlight: Arianne Lowe

Get to know Arianne, member of 6 years….

Foxboro Veteran’s Donation List

#TorqueNationCares is back again to help out our local Foxboro Veterans Here is a list of what is needed for our local Vets &#8211…

image000002 edited

Rediscover Yourself: Your Time is Now!

The hustle and bustle of life often leave us playing many roles — parents, professionals, friends, and community members. With a…

IMG 2919 scaled e1695341261873

October 2023 Member: Lindsey “LARBO” Barbo

Member Since Oct 23, 2014 I have 3 kiddos, ages 6, 4, and 2 that keep me pretty busy. I love to run distance; my 6 and 4 year olds…

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Torque Health and Fitness is right for you.
Book a Free Intro