Feb 2023 Member of the Month: Neila Schweitzer
Teen Class Member Since: November 29, 2021 “Neila is incredible to have in Teens class. She is always trying her hardest to do the movements
Here is what we found…
Teen Class Member Since: November 29, 2021 “Neila is incredible to have in Teens class. She is always trying her hardest to do the movements
Here is one of Coach Merrr’s favorite recipes! PIZZA SPAGHETTI PIE I haven’t met a person who hasn’t loved this recipe yet. It is super
Congrats to Coach Liz on 1️⃣ year with us here at CrossFit Torque‼️ Liz is one of our coaches who can handle it all: Group
Many, many people have asked a fitness coach if it’s possible to lose fat “right here.” When they ask, they always point to a body
You can load up a burger salad bowl with veggies, pickles, avocado and whatever other toppings you choose. It is filling and nutritious- a great
Have you ever heard of the term “Hangry? I know I have! It is a word used for when someone gets SO hungry they get
Go ahead and download our weekly planner!!! Schedule your Free No-Snack Intro with us today!
Schedule your Free No-Snack Intro with us today
By definition, the word consistent means ‘acting or done in the same way over time.’ It is to be unchanging in nature, standard or effect