I’m really excited for the opportunity to join the Team here at CrossFit Torque. Leaving my first CrossFit gym in San Diego was very hard, and it’s nice to now have a new “home”. Thank you to Amanda for giving me the chance to come aboard! Also, a thank you to my fellow coaches. I learn so much every time I get the chance to see you guys in action.
Background: I moved to North Attleboro in January of 2019 from San Diego after my husband got out of the Navy. I was born and raised in Virginia, so I never thought I would end up living North! I started CrossFit while out in San Diego and fell in love with it. My 3 year CrossFit-versary will be in October 2019. I have two little ones, Braden (6), and Morgan (4), plus a 6 month old German Shepard puppy named Lola. She’s the most needy of them all!!
Favorite Workout: This is a tough one for me. I like the long hero WOD’s – where you just have to grind it out and try and push yourself mentally and physically. 343 and Hot Shots 19 come to mind. I also love barbell work and weirdly enjoy Isabel and Grace!
Favorite CF related movement: Definitely the Snatch. When I first started CrossFit, I would avoid workouts that had any form of the snatch in it! I finally said enough is enough and decided to get an Olympic Lifting coach who helped me not be scared of the barbell anymore. I enjoy working on the technical movements and the mental aspect of lifting.
Favorite Spotify station: I haven’t really found one yet! I listen to all types of music depending on my mood and what I am doing. But don’t be surprised to hear some 90s pop. I still love Britney Spears!!
- CrossFit Level 1 Certificate Holder