Lea Mahoney

Lea Mahoney

Coach

Bio

I’m really excited for the opportunity to join the Team here at CrossFit Torque. Leaving my first CrossFit gym in San Diego was very hard, and it’s nice to now have a new “home”. Thank you to Amanda for giving me the chance to come aboard! Also, a thank you to my fellow coaches. I learn so much every time I get the chance to see you guys in action.

Background: I moved to North Attleboro in January of 2019 from San Diego after my husband got out of the Navy. I was born and raised in Virginia, so I never thought I would end up living North! I started CrossFit while out in San Diego and fell in love with it. My 3 year CrossFit-versary will be in October 2019. I have two little ones, Braden (6), and Morgan (4), plus a 6 month old German Shepard puppy named Lola. She’s the most needy of them all!!

Favorite Workout: This is a tough one for me. I like the long hero WOD’s – where you just have to grind it out and try and push yourself mentally and physically. 343 and Hot Shots 19 come to mind. I also love barbell work and weirdly enjoy Isabel and Grace!

Favorite CF related movement: Definitely the Snatch. When I first started CrossFit, I would avoid workouts that had any form of the snatch in it! I finally said enough is enough and decided to get an Olympic Lifting coach who helped me not be scared of the barbell anymore. I enjoy working on the technical movements and the mental aspect of lifting.

Favorite Spotify station: I haven’t really found one yet! I listen to all types of music depending on my mood and what I am doing. But don’t be surprised to hear some 90s pop. I still love Britney Spears!!

Certifications

  • CrossFit Level 1 Certificate Holder

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