ForeverFit classes - all abilities welcome, for ages 55+

ForeverFit Classes in Foxborough, MA


ForeverFit classes – all abilities welcome, for ages 55+.

Free Intro

It’s never too late

Our class is designed around your needs. Resistance or weight training is clinically proven to improve balance, reduce number of falls and increase confidence in an older population. ​ Resistance exercise has numerous health benefits for your whole body including
1) Reducing high blood pressure and cholesterol.
2) Improving Bone strength and density.
3) Improving muscle tone and functional strength. ​
We conduct an assessment prior to the class to ensure your suitability. This allows us to then tailor the class to your goals.

People 50+ working out ForeverFit classes

Improve your Quality of Life

45 min small group classes focus on building strength, agility, balance, cardio-respiratory function, and mobility.

People working out with coach ForeverFit classes

Professional Coaching Staff

Our coaches are trained, educated and certified to lead this program. They know how to keep you safe while helping you reach your potential. Our Coaches will customize every aspect of your workout to meet you right where you are.

People working out ForeverFit classes

Fun Community

Our ForeverFit group training ensures you have a network of people to connect with about your progress and goals. From knowledgeable Coaches, and Nutrition Coaches to Stretch Specialists. Have fun training with other class members, and socialize before, during and after class.

small group training sessiom

Thank you very much

Monday and Wednesday’s 10:40am-11:25am. Classes are $14 each.
ForeverFit On-Ramp is required prior to classes: $199 for three personal training sessions and an evolt body comp scan.

woman setting up her barbell

Start training with us

Chat with a coach at our gym to learn more about what program will fit your lifestyle and your goals.

Free Intro