Friday 110722

Pictures from yesterday coming soon…
 
Today’s Agenda
Strength:
Power Snatch 1-1-1-1-1-1-1
Workout of the Day will be:
30-20-10 reps of
Power Snatch, 75/55#
Wall Ball Shots, 20/14#
Pull-ups
Post Power Snatch weight and WOD Time (and weight) to comments! Have fun! Stay Cool!


		

Leave a Reply

Your email address will not be published. Required fields are marked *

POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.

START HERE.

fill out the form below to get started!

Take the first step towards getting the results you want!

By providing your phone number, you agree to receive text messages from CrossFit Torque

learn more about our membership options

Fill out the form below to get started.

By providing your phone number, you agree to receive text messages from CrossFit Torque