Friday 110722

Pictures from yesterday coming soon…
 
Today’s Agenda
Strength:
Power Snatch 1-1-1-1-1-1-1
Workout of the Day will be:
30-20-10 reps of
Power Snatch, 75/55#
Wall Ball Shots, 20/14#
Pull-ups
Post Power Snatch weight and WOD Time (and weight) to comments! Have fun! Stay Cool!


		

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