Pictures from yesterday coming soon…
Today’s Agenda
Strength:
Power Snatch 1-1-1-1-1-1-1
Workout of the Day will be:
30-20-10 reps of
Power Snatch, 75/55#
Wall Ball Shots, 20/14#
Pull-ups
Post Power Snatch weight and WOD Time (and weight) to comments! Have fun! Stay Cool!
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!
