Friday September 2, 2011
Strength:Â
Deadlift 1-1-1-1-1-1-1
Workout:
“Diane”
21-15-9 reps ofÂ
Deadlift, 225 / 185 lb
Handstand Push-ups
Compare to May 11, 2011. Post Deadlift strength and “Diane” (weight) and time to comments!!
Friday September 2, 2011
Strength:Â
Deadlift 1-1-1-1-1-1-1
Workout:
“Diane”
21-15-9 reps ofÂ
Deadlift, 225 / 185 lb
Handstand Push-ups
Compare to May 11, 2011. Post Deadlift strength and “Diane” (weight) and time to comments!!
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