Friday 110902 "Diane" - CrossFit Torque

Friday 110902 "Diane"

September 2, 2011
Amanda Chace

Power Snatch, 8am class 9-1-11

Just hanging, reading about Fats

Nap time? With Mr KettleBear

Snuggle Time now...with Mr Kettlebear

WOD Results Wed 8-31-11

WOD Results Thurs 9-1-11

Friday September 2, 2011
Strength:
Deadlift 1-1-1-1-1-1-1
Workout:
“Diane”
21-15-9 reps of
Deadlift, 225 / 185 lb
Handstand Push-ups
Compare to May 11, 2011. Post Deadlift strength and “Diane” (weight) and time to comments!!

WOD_Board_110511 — Results from "Diane" on May 11, 2011

Leave a Reply Cancel reply

POPULAR POSTS

We’ve got a simple nutrition challenge (with big results)

Amanda Chace December 8, 2023

December 2023 Member Highlight: Nicole Laham

Amanda Chace December 1, 2023

Celebrating 13 years of CrossFit Torque

Amanda Chace November 30, 2023

Schedule Your free intro

Talk with a coach about your goals, get the plan to achieve them.

START HERE.