Friday 111202

Announcement:
CrossFit Torque One-Year Celebration is Tuesday December 6, 2011! Look forward to a special WOD we created just for you :) Stay tuned for special discounts on CrossFit Torque apparel & accessories!
Friday December 2, 2011
Strength:
Deadlift 1-1-1-1-1
Workout of the Day:
10 Rounds for Time of:
15 Deadlift, 135 / 95 #
15 Push-ups
Post your deadlift weight and WOD (weight &) time to comments!

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