Friday April 6, 2012 Strength: Hang Squat Clean 1-1-1-1-1-1-1 WOD: AMRAP in 10 min of 5 Hang Clean, 95 / 65# 7 Hand Release Push-ups Post hang squat clean strength and WOD rounds/reps to comments!
Your email address will not be published. Required fields are marked *
Comment *
Name *
Email *
Website
Save my name, email, and website in this browser for the next time I comment.