Friday 120427



Friday April 27, 2012
Strength:
Overhead Squat 1-1-1-1-1-1-1
Workout of the Day:
5 Rounds for time of:
3 Rope Climbs
9 Overhead Squats, 95 / 65 #
27 Double-Unders
Post your overhead squat weight and WOD results to the comments!
 

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