Friday April 27, 2012
Overhead Squat 1-1-1-1-1-1-1
Workout of the Day:
5 Rounds for time of:
3 Rope Climbs
9 Overhead Squats, 95 / 65 #
Post your overhead squat weight and WOD results to the comments!
Your email address will not be published. Required fields are marked *
Save my name, email, and website in this browser for the next time I comment.
a kilo website | all rights reserved
By providing your phone number, you agree to receive text messages from CrossFit Torque