Last Tuesdays WOD results May 1, 2012 Friday May 4, 2012 Strength:
Thrusters 2-2-2-2-2 WOD:
400m Run
21 Thrusters
21 Pull-ups
400m Run
15 Thrusters
15 Pull ups
400m Run
9 Thrusters
9 Pull ups Post your thruster weight and WOD results to comments!
One Response
Enjoyed the workout today ! And the company! Nice job girls !!!
One Response
Enjoyed the workout today ! And the company! Nice job girls !!!