Friday May 18, 2012
Skill:
Kipping Pull-ups
WOD:
“CINDY”
AMRAP in 20 min of
5 Pull-ups
10 Push-ups
15 Squats
Compare your time to 111212 and 110627. Post your Cindy time to comments
- 5 Pull-ups
- 10 Push-ups
- 15 Squats
As many rounds as possible in 20 min
