Friday June 8, 2012
Strength:
Weighted Pull-ups
Workout:
For time, complete 4 Rounds of:
400m Run
50 Air Squats
Post your pull-up weight and WOD results to comments!
Friday June 8, 2012
Strength:
Weighted Pull-ups
Workout:
For time, complete 4 Rounds of:
400m Run
50 Air Squats
Post your pull-up weight and WOD results to comments!
By providing your phone number, you agree to receive text messages from CrossFit Torque
By providing your phone number, you agree to receive text messages from CrossFit Torque