Friday 120622

wod board 120621
Thursdays workout results

Friday June 22, 2012
Strength:
Deadlift 1-1-1-1-1-1-1
Workout:
AMRAP in 8 min of
3 Deadlift, 275 / 185 #
5 Strict Pull-ups / Chin-ups
Post your deadlift strength and WOD rounds/reps to comments!

people working out in a group fitness class

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