Poll:
What type of specialty class do you want to see FIRST at CrossFit Torque? Muscle-up or Oly Lift,…. Muscle-up is leading the way!
Friday September 7, 2012
Strength:
Deadlift 1-1-1-1-1-1-1
Workout:
“Diane”
21-15-9 reps of
Deadlift, 225 / 135 #
Handstand Push-ups
Compare your results to May 11, 2012 (120511), May 11, 2011 (110511) and September 9, 2011 (110902). Post your deadlift strength and WOD results to comments!
June 2023 Member of the Month: Jeanne Fallon!
Amanda Chace
June 1, 2023
