Friday 121026


Friday October 26, 2012
Hang Power Clean 1-1-1-1-1
Workout for today:
7 Rounds for time of:
5 Hang Power Clean, 135/95#
Sprint to end of building and back
Post your HPC strength and WOD time to comments!

Leave a Reply

Your email address will not be published. Required fields are marked *

Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.


fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.