Happy Friday!
Friday December 14, 2012
Strength:
Push-Press 1-1-1-1-1-1-1
Workout:
5 Rounds for time of:
5 Push Press, 135/95#
10 Kettlebell Swings, 2 / 1.5pd
Post your PP weight and WOD time to comments!
Happy Friday!
Friday December 14, 2012
Strength:
Push-Press 1-1-1-1-1-1-1
Workout:
5 Rounds for time of:
5 Push Press, 135/95#
10 Kettlebell Swings, 2 / 1.5pd
Post your PP weight and WOD time to comments!
By providing your phone number, you agree to receive text messages from CrossFit Torque
By providing your phone number, you agree to receive text messages from CrossFit Torque