Friday January 11, 2013
Strength:
Deadlift 5-3-1-1-1-1-1
Workout:
AMRAP in 7 min of
Deadlifts, 275 / 165#
7 Ring Dips
Post your deadlift weight and WOD rounds/reps to comments!
Friday January 11, 2013
Strength:
Deadlift 5-3-1-1-1-1-1
Workout:
AMRAP in 7 min of
Deadlifts, 275 / 165#
7 Ring Dips
Post your deadlift weight and WOD rounds/reps to comments!
By providing your phone number, you agree to receive text messages from CrossFit Torque
By providing your phone number, you agree to receive text messages from CrossFit Torque