Friday February 2, 2013
Strength:
Push Press 1-1-1-1-1-1
Workout:
5 Rounds for time of:
5 Push Press, 155/115#
7 Burpee Box Jumps, 24/20″
Post your Push Press weight and WOD time to comments!
Friday February 2, 2013
Strength:
Push Press 1-1-1-1-1-1
Workout:
5 Rounds for time of:
5 Push Press, 155/115#
7 Burpee Box Jumps, 24/20″
Post your Push Press weight and WOD time to comments!
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