Friday 130322 "13.3 WOD" Reebok CrossFit Open

13.3: Reebok CrossFit Open
AMRAP in 12 min of
150 Wall Balls, 10ft w/ 20# & 9ft w/ 14#
90 Double-Unders
30 Muscle-ups
There is a tiebreak rule: your time on clock after completing the wall balls counts! And after your double-unders! Keep track of it!

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Torque Health and Fitness is right for you.
Book a Free Intro