Friday June 21, 2013
Strength:
Thruster: 5×1
Workout:
3 rounds for time:
10 Thrusters, 65%
15 Toes-to-Bar
20 Box Jumps, 24/20″
Post your results to comments!
Balance
Amanda Chace
May 26, 2023
Friday June 21, 2013
Strength:
Thruster: 5×1
Workout:
3 rounds for time:
10 Thrusters, 65%
15 Toes-to-Bar
20 Box Jumps, 24/20″
Post your results to comments!
