Friday 130621

20130620-184411.jpg

New CFT WOD books available. Organize and track your workouts easier. Two colors options available. $15 each
New CFT WOD books available. Organize and track your workouts easier. Two colors options available. $15 each

 
Friday June 21, 2013

Strength:
Thruster: 5×1
Workout:
3 rounds for time:
10 Thrusters, 65%
15 Toes-to-Bar
20 Box Jumps, 24/20″
Post your results to comments!

20130620-184418.jpg

20130620-184428.jpg

Leave a Reply

Your email address will not be published. Required fields are marked *

POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.

START HERE.

fill out the form below to get started!

Take the first step towards getting the results you want!

By providing your phone number, you agree to receive text messages from CrossFit Torque

learn more about our membership options

Fill out the form below to get started.

By providing your phone number, you agree to receive text messages from CrossFit Torque