Hope everyone had a wonderful 4th of July!
Friday July 5, 2013
Strength:
Deadlifts 10-10-10-10-10
Workout:
21-15-12-9-6-3 reps of
Handstand Push-ups
Strict Chin-ups
Post your workout results to comments!
Hope everyone had a wonderful 4th of July!
Friday July 5, 2013
Strength:
Deadlifts 10-10-10-10-10
Workout:
21-15-12-9-6-3 reps of
Handstand Push-ups
Strict Chin-ups
Post your workout results to comments!
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By providing your phone number, you agree to receive text messages from CrossFit Torque