Friday night 6-8:15pm JumpNrope will be here at Torque for the 7th year (9th seminar) in a row!

It’s a fantastic opportunity to fine tune your double-under technique, as well as achieve your first ever double-under! Molly starts with the basics to ensure the technique is sound. No matter where you are with your ability level, you will learn and leave a better rope jumper.

This is capped at 13 athletes, and we have just 3 spots left – you in? It’s an amazing 2.5 hours for just $60 (CFT members, $65 for non-members). You will find it to be worth every penny.

Email us if you are IN and want to register! Admin @CrossFitTorque.com