Wednesday September 18, 2013 Strength: Deadlift Workout: 18 min time Cap 21-18-15-12-9-6-3 of: Wall Balls Deadlifts Box Jumps RX: 20#/115#/24″, 14#/75#/20″ L2: 20#/105#/20″; 14#/65#/16″ L1: 12#/85#/16″; 8#/55#/12″
Your email address will not be published. Required fields are marked *
Comment *
Name *
Email *
Website
Save my name, email, and website in this browser for the next time I comment.