Memorial Day – this Monday May 26 our hours will ONLY be 9am-12pm …. this is to honor all military and first responders (please read more here) and complete the annual workout “Murph” (please do not forget everything is scalable). This is a worldwide CrossFit community tradition and our third year doing it at CFTorque.
There will be two heats going: 1) arrive at 9am to begin the workout by 9:30am
2) arrive by 10:30am to start the workout by 11am
There will be two heats going: 1) arrive at 9am to begin the workout by 9:30am
2) arrive by 10:30am to start the workout by 11am
Coach Alex has been generous enough to be there for us – please make sure to thank him very much!
Summer time – is here which means more of you plan your summer getaways! If you are planing on taking a vacation and you will be away from torque for MORE than 5 days, I am extending the option to do a one-time freeze on your account.
In order to make this happen, I will need written notice (emails only, no sticky notes) PRIOR to your vacation. Post-vaca notice cannot be retroacted!
In order to make this happen, I will need written notice (emails only, no sticky notes) PRIOR to your vacation. Post-vaca notice cannot be retroacted!
Punch Cards – summer time super busy for you? thinking of completely stopping your membership?stop right there! maybe a punch card is a good option – Available ONLY for the summer time (ends Sept1) email Amanda for details
Or know any high school or college students that want to CrossFit for the summer? have them email Amanda (cft.amanda@gmail.com)
