Happy President’s Day! Classes are happening per usual. Skills: Back Squat 3-3-3-3-3 Weighted Pull-up 1-1-1-1-1-1-1 WOD: 12-10-8-6-4-2 reps of Power Snatch, 95/65# Burpee Box-Jump Post time to comments. Burpee Box Jumps from today's WOD
65# Power Snatch, WOD Time: 9:10min.
Your email address will not be published. Required fields are marked *
Comment *
Name *
Email *
Website
Save my name, email, and website in this browser for the next time I comment.
One Response
65# Power Snatch, WOD Time: 9:10min.