Monday January 16, 2012
Strength:
Squat Snatch 1-1-1-1-1
WOD:
“Amanda”
9-7-5 reps ofÂ
Muscle-ups
Squat Snatch, 135 / 95 #
Post Squat Snatch & WOD Results to comments.
June 2023 Member of the Month: Jeanne Fallon!
Amanda Chace
June 1, 2023
