Monday 120312

Amanda Chace · March 12, 2012

box jump12 3 e1331558428203 — Husband & Wife going at the Open WOD

12 3b e1331559810551 — Getting after 12.3

supporta — Cheering on the 12.3 competitors!

wod12 3 — 2012 Reebok CrossFit Games Open 12.3 WOD Results

Monday March 12, 2012
Strength:
Deadlift 5-3-3-1-1-1-1
WOD:
5 Rounds for time of:
10 Deadlifts, 225 / 185 #
10 Burpees
Post strength and WOD results to comments!

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