Monday 120507

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Monday May 7, 2012
Strength:
Power Clean 2-2-2-2-2
Workout of the Day:
5 Rounds for time of
50m Bear Crawl
50 Double-Unders
10 Power Cleans, 135 / 95 #
Post your power clean weight and WOD results to comments!

people working out in a group fitness class

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