Monday 120604

Monday June 4, 2012
Strength:
Push Press 1-1-1-1-1
Workout for today:
For time, complete:
200m Overhead Walk with 135 / 95#
Each drop of the bar is a 15 burpee penalty to be completed before you continue.
Compare today’s results to August 2, 2011 (110802) and October 13, 2011 (111013). Post your Push Press weight and WOD results (weight used and # of drops) to comments!

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