Monday June 18, 2012
Strength:
Back Squat 3-3-3-3-3
Workout:
4 Rounds for reps:
3 min on, 1 min off:
5 Handstand Push-ups
7 Jumping Squats
Post your back squat weight and WOD rounds/reps to comments!
2023 Road Race Raffle Items
Amanda Chace
June 7, 2023
