Monday 120618

Friday’s workout results

Thursday workout results

Monday June 18, 2012
Strength:
Back Squat 3-3-3-3-3
Workout:
4 Rounds for reps:
3 min on, 1 min off:
5 Handstand Push-ups
7 Jumping Squats
Post your back squat weight and WOD rounds/reps to comments!

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