Monday June 25, 2012
Strength:
Snatch 1-1-1-1-1-1-1
Workout of the Day:
21-15-9 reps of
KB Snatch, 1.5 / 1pd
Burpees
Post your snatch strength and Workout results to comments!
2023 Road Race Raffle Items
Amanda Chace
June 7, 2023
