Monday June 25, 2012
Strength:
Snatch 1-1-1-1-1-1-1
Workout of the Day:
21-15-9 reps of
KB Snatch, 1.5 / 1pd
Burpees
Post your snatch strength and Workout results to comments!
Monday June 25, 2012
Strength:
Snatch 1-1-1-1-1-1-1
Workout of the Day:
21-15-9 reps of
KB Snatch, 1.5 / 1pd
Burpees
Post your snatch strength and Workout results to comments!
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