Monday 121008

Normal schedule today –¬†Happy Columbus Day!
Monday October 8, 2012
Strength:
Hang Power Snatch 1-1-1-1-1-1
Workout:
AMRAP in 15 min of
5 Hang Power Snatch, 95/65#
200m Run
Post your HPS weight and WOD results to comments!

Leave a Reply

Your email address will not be published. Required fields are marked *

POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.

START HERE.

fill out the form below to get started!

Take the first step towards getting the results you want!

By providing your phone number, you agree to receive text messages from CrossFit Torque

learn more about our membership options

Fill out the form below to get started.

By providing your phone number, you agree to receive text messages from CrossFit Torque