How was everyone’s weekend?
Monday November 12, 2012
Strength:
Overhead Squat 2-2-2-2-2
Workout:
3 Rounds for time of:
15 Overhead Squats, 95/65#
20 Knees-to-Elbows
Post your OHS weight and WOD time to comments (and specs).
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!