2012 was a great year! Let’s get after 2013! Happy New Year!
Closed tomorrow! (Tuesday Jan 1)
Strength
Back Squat 3-3-3-3-3
Partner WOD
Complete for time:
150 wall-balls/ 75 shoots-thrus.
Must alternate every 5 shoot thrus
Post your Strength and WOD time to comments!
2023 Road Race Raffle Items
Amanda Chace
June 7, 2023
