Monday 130401

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Monday April 1, 2013

Strength:
Snatch balance 1-1-1-1-1-1
Squat Snatch 1-1-1-1
Workout:
3 Rounds for time of:
10 Squat Snatches, 135/95#
50 Double-Unders
Post your snatch balance, squat snatch and workout time to comments!

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