Nutrition & Cindy, Tuesday 131119

TODAY– Nutrition talk will happen the first 20 minutes of every class! Don’t be late please, actually come early to class.
Thursday Nov 28, 2013– closed for Thanksgiving!
Tomorrow – don’t forget your jump ropes!

AMRAP in 20 min of
5 Pull-ups
10 Push-ups
15 Air Squats
Compare to Jan 31, 2013 (130131), May 18, 2012 (120518), December 12, 2011 (111212), or June 27, 2011 (110627).Post your results to comments


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